Understanding Tinnitus

Fact: Tinnitus affects approximately 15% of the global population.

Tinnitus is the perception of sound in the ears or head without any external source. It is commonly described as a ringing, buzzing, hissing, or humming sound. Tinnitus can vary in intensity and may be constant or intermittent, causing discomfort and distress for those who experience it.

There are two main types of tinnitus: subjective and objective. Subjective tinnitus is the most common type and can only be heard by the person experiencing it. Objective tinnitus, on the other hand, can be heard by both the person with tinnitus and others, and is usually associated with a physical abnormality or condition.

While the exact cause of tinnitus is often unknown, it can be linked to various factors, including exposure to loud noise, age-related hearing loss, earwax blockage, certain medications, and underlying health conditions. If you are experiencing tinnitus, it is recommended to consult with an audiologist or healthcare professional for a proper diagnosis and guidance on managing the condition.

Tip: Practice relaxation techniques, such as deep breathing and meditation, to help manage tinnitus-related stress. Additionally, listening to soothing sounds, like nature sounds or soft music, can provide temporary relief and distract from the perception of tinnitus.